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Call, text, email, or send a message. Whatever feels easiest. We'll help you understand your options for yourself or someone you love.

Call us

+1 (707) 732-9955

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Text us

+1 (707) 732-9955

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Email us

Jeremykelsay@gmail.com

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Tell us a little about what's going on and how you'd like us to reach you. It's private, confidential, and there's no obligation.

If you or someone else is in immediate danger, call 911. For a mental health crisis or thoughts of self-harm, call or text 988 (Suicide & Crisis Lifeline). Every 5 Minutes is a recovery resource, not an emergency service.

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Message us with a few details and we'll reach out — no pressure. Tapping Email Us opens your email with these questions ready to fill in:

  • Your first name
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  • Email
  • Is this for you or someone you love?
  • What state are they in?
  • Insurance type (or "not sure")
  • How soon do you need help?
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