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Recovery resources

Helpful guides for wherever you are

Clear, supportive answers to the questions families and individuals ask us most. When you're ready to talk it through, we're one call or text away.

Recovery education

Recovery Education

Guides to help you understand what's happening, what your options are, and what to do next.

Treatment

How to Know When Someone Needs Detox

Detox may be necessary when a person has become physically dependent on alcohol or drugs and could experience withdrawal symptoms when they stop. Warning signs may include shaking, sweating, nausea, anxiety, confusion, seizures, hallucinations, severe insomnia, or an inability to stop using without becoming sick.

Alcohol, benzodiazepines, opioids, and certain other substances can cause serious or potentially life-threatening withdrawal symptoms. A medically supervised detox provides 24-hour support, medication when appropriate, and a safer transition into ongoing treatment.

It is not always easy to know which level of care is appropriate. Our team can help review the situation, verify insurance benefits, and connect you with a trusted detox program based on the person's medical needs, location, and coverage.

Not sure whether detox is needed? Contact us for a confidential assessment and guidance on the safest next step.

Admissions

How Rehab Admissions Work

Finding the right treatment program can feel overwhelming, especially when you are trying to make a decision quickly. Our role is to simplify the process and personally connect you or your loved one with a rehab program that fits the individual's clinical needs, insurance coverage, location, and personal preferences.

The process begins with a confidential conversation so we can better understand what is happening, what substances are involved, whether detox may be needed, and what type of support would be most appropriate. We can then help verify insurance benefits, explain available options, and connect you directly with a trusted treatment program.

Once the right program is identified, we help coordinate the next steps so you are not left calling multiple facilities or trying to navigate the admissions process alone. Our goal is to make getting help feel clear, personal, and as stress-free as possible.

For families

What to Do If Someone Refuses Treatment

Watching someone struggle with addiction while refusing help can leave families feeling scared, frustrated, and powerless. Although you cannot force someone to become willing, you can change how you respond and stop participating in patterns that may unintentionally allow the addiction to continue.

One of the most important steps is setting clear, consistent boundaries. A boundary is not a threat or an attempt to control someone. It is a decision about what you will and will not participate in, along with what you will do to protect yourself and your family.

Examples may include:

  • Not providing money that could be used for drugs or alcohol
  • Not lying to employers, friends, or family members to cover up consequences
  • Not allowing substance use, violence, threats, or illegal activity in the home
  • Not repeatedly rescuing someone from consequences caused by their substance use
  • Requiring treatment or recovery-related action before continuing certain forms of financial or housing support

Boundaries are only effective when they are realistic, clearly communicated, and consistently followed. Making repeated exceptions can send the message that nothing truly has to change. Family members should agree on the boundaries whenever possible so the person cannot move between relatives to avoid consequences.

It is also important to avoid arguing with someone while they are intoxicated, threatening, or highly emotional. Choose a calm moment, speak honestly and without shame, and focus on specific behaviors rather than attacking the person's character. Let them know that help is available and that you are willing to support recovery, but not the continuation of the addiction.

Families do not have to navigate this alone. Professional guidance can help you prepare for the conversation, determine whether an intervention may be appropriate, understand treatment options, and create a plan for when the person becomes willing to accept help. Because willingness can change quickly, having a plan in place can make it easier to act when the opportunity arises.

If there is an immediate risk of overdose, serious withdrawal, violence, suicide, or another medical emergency, call 911 or seek emergency assistance immediately.

You may not be able to control their decision, but you can protect your household, stop enabling harmful behavior, and remain prepared to connect them with treatment when they are ready.

Family Recovery Guide

Support for families and loved ones navigating someone else's addiction.

These guides offer general information and support. They are not medical advice. For personalized help understanding your options, reach out anytime.

Treatment

Understanding Levels of Care

"Treatment" isn't one single thing — it's a range of levels of care, and the right one depends on the person. Here's a plain-language overview.

Medical Detox

Supervised withdrawal management, often the first step when substances need to safely leave the body.

Residential / Inpatient

24-hour structured care and support, living on-site at a treatment facility for a period of time.

Partial Hospitalization (PHP)

Structured, full-day treatment several days a week while living at home or in sober housing.

Intensive Outpatient (IOP)

Several hours of therapy and support a few days a week, while continuing daily life at home.

Standard Outpatient

Weekly or bi-weekly therapy and check-ins, often used as a step-down after a higher level of care.

Sober Living & Aftercare

Ongoing recovery support, sober housing, alumni groups, and community after formal treatment ends.

Levels of care are based on frameworks like the ASAM Criteria. Not sure which level fits your situation? Reach out and we'll help you understand your options.

Meeting finders

Find a Meeting — In Person or by Zoom

Mutual-support meetings are free and open to anyone. Find one near you, or join one online from anywhere.

Alcoholics Anonymous (AA)

For anyone who wants to stop drinking.

Narcotics Anonymous (NA)

For anyone who wants to stop using drugs.

Al-Anon & Alateen

For family & friends affected by someone else's drinking.

Videos worth watching

Videos Worth Watching

A few videos we think are worth your time — whether you're new to all this or you've been carrying it for years.

These are third-party videos we find helpful. Every 5 Minutes is not affiliated with and does not control the content of external sites.

If you or someone else is in immediate danger, call 911. For a mental health crisis or thoughts of self-harm, call or text 988 (Suicide & Crisis Lifeline). Every 5 Minutes is a recovery resource, not an emergency service.

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We're happy to talk it through — for you or someone you love. No pressure, no obligation.